Lumbopelvic Slideshow Video Companion
Apr 28, 2010 John
See below video series as a follow up to the lumbopelvic slideshow presentation. Pertinent movement dysfunction, and various hip friendly exercises are reviewed.
Apr 28, 2010 John
See below video series as a follow up to the lumbopelvic slideshow presentation. Pertinent movement dysfunction, and various hip friendly exercises are reviewed.
John helped me to successfully rehabilitate my knee following two extensive knee surgeries in a twelve month period. As an expert physical therapist and strength and conditioning coach, John created a dynamic and efficient personalized rehabilitation program for me. The professional women's basketball schedule requires a year-round commitment and leaves no off-season for dedicated strength and conditioning training. John helped me to embrace my rehabilitation as an opportunity to build strength and make overall gains in ways that my competition schedule had never previously allowed. His attention to detail and his care in all stages of recovery allowed me to return to the court stronger and more mobile. John got me back on my feet in time for my season in Italy, and he has continued to provide me support and advice during my tenure abroad. My knee is strong, and I am looking forward to returning to the WNBA this summer!
– Carolyn Swords - Center - New York Liberty WNBA
"I've worked with John during the offseason for the past four years, and he has played an enormous role in the successes I've had in my professional baseball career. He has made me stronger, more explosive, and most importantly has kept me healthy and feeling great throughout my career. His knowledge of physical therapy, strength training, and the demands of competition will undoubtedly be a tremendous asset to any athlete at any level."
– Tim Lahey
Relief pitcher
Rochester Red Wings AAA
Minnesota Twins Organization
2008 Rule 5 Draft #1 Pick
John is extremely thorough, and uses his vast knowledge base to treat both the injury and any contributing factors. John uses an effective combination of soft tissue treatments, manual therapy, and and exercise to achieve and maintain health. John's expertise is a huge asset to my off season preparation.
– Lee Stempniak - forward, New Jersey Devils NHL
