Lumbopelvic Slideshow Video Companion
Apr 28, 2010 John
See below video series as a follow up to the lumbopelvic slideshow presentation. Pertinent movement dysfunction, and various hip friendly exercises are reviewed.
Apr 28, 2010 John
See below video series as a follow up to the lumbopelvic slideshow presentation. Pertinent movement dysfunction, and various hip friendly exercises are reviewed.
"John's combination of soft tissue treatment, manual therapy, corrective exercise, and strength and conditioning is/has been essential to my offseason for several years. I rely on John to keep me healthy so I can consistently perform at my best as a major league catcher."
– Chris Iannetta - catcher, Seattle Mariners MLB
John helped me to successfully rehabilitate my knee following two extensive knee surgeries in a twelve month period. As an expert physical therapist and strength and conditioning coach, John created a dynamic and efficient personalized rehabilitation program for me. The professional women's basketball schedule requires a year-round commitment and leaves no off-season for dedicated strength and conditioning training. John helped me to embrace my rehabilitation as an opportunity to build strength and make overall gains in ways that my competition schedule had never previously allowed. His attention to detail and his care in all stages of recovery allowed me to return to the court stronger and more mobile. John got me back on my feet in time for my season in Italy, and he has continued to provide me support and advice during my tenure abroad. My knee is strong, and I am looking forward to returning to the WNBA this summer!
– Carolyn Swords - Center - New York Liberty WNBA
"For the past year I have been fortunate enough to have John Pallof work with me on the rehabilitation of my knee, back and foot. He has constructed several training programs specific to my rehabilitation. John's knowledge of biomechanics of the body coupled with his ability to create a well rounded, challenging and safe workout program are just what I need to be fit enough to play on the PGA Tour. He has helped increase my strength and power, and has helped me return to health - now if he could only help me putt!"
– Brad Faxon
25 Year PGA Tour Professional
8 Time PGA Tour Winner
Co-founder, Billy Andrade/Brad Faxon Charities for Children